What are the sugar reset drops ingredients, and what is each of the six?

If you are reading about the sugar reset drops ingredients, you probably want one clear list and a short note on what each item is. Here it is. The sales page features six names. The Supplement Facts panel holds more, because five of those six sit inside a 200 mg blend of 22 ingredients, and chromium has a line of its own. We list all of it below, say what each of the six is, and mark what the label does not tell you.

What are the sugar reset drops ingredients at a glance?

Think of the label as three layers. The first layer is chromium, shown on its own line with an amount. The second is the proprietary blend, shown as one total of 200 mg with its 22 members listed by name. The third is the short list of other ingredients that make the liquid pleasant to take and keep it stable.

One serving is 1 ml, which is one dropper. A 2 fl oz bottle holds 60 ml, and the label counts 60 servings. Everything below is per that 1 ml serving unless we say otherwise.

Which six ingredients does the sales page name?

The home page shows six cards. We repeat them here in the order the page uses, with the plain description it gives. We do not add research claims, because the label gives no amounts that a study dose could be matched to.

1. Chromium picolinate. A form of the trace mineral chromium. The body uses it in tiny amounts, and foods such as broccoli, whole grains and nuts contain it. This is the only ingredient with its own amount on the panel: 0.7 mcg.
2. Gymnema leaf extract. Gymnema sylvestre is a climbing plant from India and Africa. Its Hindi name, gurmar, means “sugar destroyer,” and it has a long history in Ayurvedic practice.
3. African mango seed extract. Irvingia gabonensis, a West African tree. The seeds are eaten locally as food and used in cooking.
4. Green tea leaf extract. Camellia sinensis. Green tea naturally contains polyphenols and a small amount of caffeine.
5. Maca root extract. Lepidium meyenii, a root vegetable grown high in the Peruvian Andes and eaten there for centuries.
6. Panax ginseng aerial extract. Asian ginseng. The aerial parts are the leaves and stems above ground, not the root.

These descriptions say what each plant is. They do not say what a dropper of Sugar Reset does. That is a different question, and the label answers it with one line: promotes metabolic balance.

Which sugar reset drops ingredients does the sales page leave out?

Seventeen blend ingredients do not get a card: grape seed extract, guarana seed extract, eleuthero root extract, astragalus root extract, Coleus forskohlii root extract, Capsicum annuum fruit extract, grapefruit fruit extract, raspberry ketones, L-glutamine, L-tyrosine, L-arginine base, beta-alanine, monoammonium glycyrrhizinate from licorice, GABA (gamma-aminobutyric acid), L-ornithine HCL, L-tryptophan and L-carnitine base.

Many of those are amino acids or close relatives. Two are botanical extracts that matter for safety: guarana, because it brings caffeine, and grapefruit extract, because grapefruit can change how some medicines are broken down. The licorice compound is also worth a second look if you take blood pressure medicine, since licorice with regular use can raise blood pressure and lower potassium.

Why does it matter that the sales page names six while the panel names 22? Because a shopper who counts only the cards sees a short, clean list, and a shopper who reads the panel sees a longer one. Both are true. We prefer you see the longer one before you order.

What does the proprietary blend mean for dose?

A proprietary blend lets a maker print the blend total without the share of each ingredient. Here the total is 200 mg for 22 ingredients. If you divide 200 by 22 you get roughly nine milligrams each, but that is only arithmetic. The real shares are not published, and gymnema might be most of the blend or a small part of it.

This is why we avoid any line such as “contains the clinical dose of gymnema.” The label gives no way to check it. If a seller says so, ask where the figure is printed.

Which Sugar Reset ingredient should I ask a doctor about?

Start with anything that touches your medicine. Gymnema, chromium and Panax ginseng are discussed in connection with blood sugar, so if you use insulin, metformin, a sulfonylurea or any other glucose-lowering medicine, ask your prescriber first. NIDDK describes the signs of a low, and MedlinePlus has a page on hypoglycemia. Never stop a prescription to take a supplement.

Next, think about caffeine. Guarana and green tea are both in the blend, and the label gives no caffeine figure. If you are sensitive to caffeine, or take a thyroid or blood pressure medicine, bring the bottle to your pharmacist. Last, the label asks pregnant or nursing mothers to consult a physician, and the product is for adults aged 18 and over.

What are the other ingredients, and why are they there?

The other ingredients are glycerin, water, organic lemon extract, stevia extract 97% (Reb A), xylitol, sodium benzoate, potassium sorbate, citric acid and natural flavors. In a liquid, glycerin and water are the base, stevia and xylitol add sweetness, sodium benzoate and potassium sorbate are preservatives, and citric acid and lemon extract adjust taste. The label does not give the amount of any of them.

If you avoid a certain sweetener or preservative for any reason, check this list before ordering. The label is the final word, and if the bottle you receive prints something different, the bottle is right.

Frequently asked questions

Our view

The sugar reset drops ingredients list is easy to read once you know the three layers: one chromium line, one 200 mg blend and a short base. Our honest note is that the blend is where the questions live, and the label leaves them open.

If you are comfortable with the plants named, the caffeine sources and the sweeteners, and your doctor has no concern about your medicines, the list is fine to try on a 60-day guarantee. If you want exact milligrams, this label cannot give them.

Medically reviewed by Dr. Andres Palacio, MD. The review checks the list against the label. It is not an endorsement and not personal advice.

Keep reading: Sugar Reset formula: what is in the 200 mg blend · The ingredients section on the home page

Public sources named on this site: NIH Office of Dietary Supplements on chromium · NIDDK on low blood glucose · MedlinePlus on hypoglycemia · FDA on grapefruit and medicines · NCCIH on licorice root · NCCIH on green tea · FDA questions and answers on dietary supplements.

Last updated October 29, 2026. Sources: the Sugar Reset bottle label, the sales page, and the NIDDK, MedlinePlus, FDA and NCCIH pages named on the sources page. This page is general information, not medical advice. Sugar Reset is a dietary supplement; it is not FDA approved, and no supplement is.